April 22, 2020 Hello Friends – It’s Hump Day and Earth Day rolled into one! Earth Day brings back great memories for me. I remember celebrating Earth Day back in my college days at Bloomsburg University. Our Earth Day celebration included “laying out” on the roof of my sorority house covered in baby oil and… Continue reading Hump Day/Earth Day Happiness
Author: Denise Venditti
Hump Day Happiness
April 15, 2020 Hello Friends – It’s Hump Day !!! As we intentionally focus more on positivity, kindness, and gratitude during this weird and challenging time of social distancing, I thought I would share 5 simple things that are bringing me happiness this week 🙂 They are in no particular order – Honey Nut Cheerios and… Continue reading Hump Day Happiness
7+ Important Life Lessons from Rainbows
Did you know that it’s physically impossible to spot a rainbow around noon, even if the weather conditions are perfect? Why…..because a rainbow occurs when the sun strikes a raindrop at a 42 degree angle which is not possible around noon when the sun is directly overhead. Source: Accuweather I think we can all agree… Continue reading 7+ Important Life Lessons from Rainbows
How I Learned That Gluten was Making Me Sick…by Accident
Did you know that the global Gluten-free product market was valued $4.35 Billion dollars in 2018? And here is the really crazy part – it is predicted to reach almost $8 Billion by 2026 (source: PR Newswire). Like so many others, I’ve struggled with my weight for most of my adult life. Several years ago,… Continue reading How I Learned That Gluten was Making Me Sick…by Accident
7 Super-Easy Ways to Sneak More H2O into Your Day
Did you know that the average adult body is made up of approximately 60% water? Therefore, it’s no big secret that most of us could benefit from drinking more water to maintain optimal health. Even so, there are plenty of people who avoid drinking plain old water. I have a confession, I was raised on… Continue reading 7 Super-Easy Ways to Sneak More H2O into Your Day