Did you know that the global Gluten-free product market was valued $4.35 Billion dollars in 2018? And here is the really crazy part – it is predicted to reach almost $8 Billion by 2026 (source: PR Newswire). Like so many others, I’ve struggled with my weight for most of my adult life. Several years ago,… Continue reading How I Learned That Gluten was Making Me Sick…by Accident
Category: Good Health
7 Super-Easy Ways to Sneak More H2O into Your Day
Did you know that the average adult body is made up of approximately 60% water? Therefore, it’s no big secret that most of us could benefit from drinking more water to maintain optimal health. Even so, there are plenty of people who avoid drinking plain old water. I have a confession, I was raised on… Continue reading 7 Super-Easy Ways to Sneak More H2O into Your Day